Healthy way of life and eating habits are strongly correlated. Therefore, registered dietitians and nutritionists teach the tips for members about healthy diets through nutrition workshops, cooking class and volunteer training. They also let housewives, who are in charge of the meals in the family, bring healthy recipes to home in order to let all family members enjoy healthy meals. Other than that, we partition dining spaces for lunch during lunchtime and news are broadcasted in dining spaces; fitness rooms are partitioned into soundproofing napping spaces with soft music playing in the spaces. By doing these, Kwai Tsing Workforces have one more space for dining and resting. Members can also order healthy meal boxes via our centre so as to save their time and eat more healthily.
Lunch Break Gathering
We partition dining spaces for lunch during lunchtime and news are broadcasted in dining spaces; fitness rooms are partitioned into soundproofing napping spaces with soft music playing in the spaces. By doing these, Kwai Tsing Workforces have one more space for dining and resting. Members can also order healthy meal boxes via our centre so as to save their time and eat more healthily.
Moreover, Pavigym will also become a napping space during 12pm-2pm, providing a space for working community members to relax through soft music and a dim environment. We sometimes organise meditation workshops in the afternoon, allowing people to adjust their peace of mind after lunch, and have a cup of tea in the leisure corner afterwards which is very relaxing.
Communal Kitchen
The maximum capacity of the communal kitchen is 12 people. Members can make a booking to use it for cooking with friends and share healthy cuisines, or even become a “second kitchen” other than your home and enjoy your three meals. The shared kitchen is well equipped and suitable for corporate partnership to organise various workshops, classes and filming.
Equipment: oven, microwave oven, induction stoves, refrigerator, basic kitchen utensils, baking utensils, cutting boards and kitchen knives