Donate
Health In Action 醫護行者
Banner
  • 中
  • EN
  • Donate
    • Our Work
      • Service
        • Kwai Tsing Community Health Management Hub
        • Community Health Services
        • Community Pharmacy
        • Ethnic Minority
        • Healthy Community Development in Kwai Tsing District
        • Jockey Club Healthy Neighbourhood Kitchen Project
      • Research
        • Health-related Research
        • Submission Papers
      • Incubation
      • Community Collaborating Partners
    • About Us
      • Introduction
      • Committee Member
      • Annual Report
      • Join Us
      • Support Us
    • Health Share
      • Stories About Health
      • Publications
        • Lifestyle Medizine
        • Newsletter
      • In the news
    • Contact Us
    Home » Kwai Tsing Community Health Management Hub » Facilities in Kwai Tsing Community Health Management Hub » RelaZzpace – A Healthy Diet and Dining Space

    RelaZzpace – A Healthy Diet and Dining Space

    by hia_anthony 08/06/2022

    Healthy way of life and eating habits are strongly correlated. Therefore, registered dietitians and nutritionists teach the tips for members about healthy diets through nutrition workshops, cooking class and volunteer training. They also let housewives, who are in charge of the meals in the family, bring healthy recipes to home in order to let all family members enjoy healthy meals. Other than that, we partition dining spaces for lunch during lunchtime and news are broadcasted in dining spaces; fitness rooms are partitioned into soundproofing napping spaces with soft music playing in the spaces. By doing these, Kwai Tsing Workforces have one more space for dining and resting. Members can also order healthy meal boxes via our centre so as to save their time and eat more healthily.

    Lunch Break Gathering

    We partition dining spaces for lunch during lunchtime and news are broadcasted in dining spaces; fitness rooms are partitioned into soundproofing napping spaces with soft music playing in the spaces. By doing these, Kwai Tsing Workforces have one more space for dining and resting. Members can also order healthy meal boxes via our centre so as to save their time and eat more healthily. 

    Moreover, Pavigym will also become a napping space during 12pm-2pm, providing a space for working community members to relax through soft music and a dim environment. We sometimes organise meditation workshops in the afternoon, allowing people to adjust their peace of mind after lunch, and have a cup of tea in the leisure corner afterwards which is very relaxing.

    EN-Enjoy tea at HIA to calm your mind
    Leisure Corner
    EN-Neighborhood members read newspapers, drink tea, and sit comfortably here
    Leisure Corner
    EN-A nutritious snack cart that allows members to choose a variety of nutritious snacks
    Healthy snack trucks
    EN-Bring your own lunch box for a hygienic and comfortable meal
    Lunch Break Gathering

    Communal Kitchen

    The maximum capacity of the communal kitchen is 12 people. Members can make a booking to use it for cooking with friends and share healthy cuisines, or even become a “second kitchen” other than your home and enjoy your three meals. The shared kitchen is well equipped and suitable for corporate partnership to organise various workshops, classes and filming. 

    Equipment: oven,  microwave oven, induction stoves, refrigerator, basic kitchen utensils, baking utensils, cutting boards and kitchen knives

    EN-Registered dietitians teach the tips for members about healthy
    Leftovers Workshop
    EN-
    Healthy Eating Workshop
    EN-Neighbors cook soup in the warm kitchen for the friends in the community.
    Nutrition Workshops
    EN-Registered dietitians teach the tips for members about healthy
    Special meal, Special cook, Special taste
    EN-Registered nurses sharing health knowledge to community members
    Nutrition Workshops (Special)
    Back to facilities
    Go to Healthy Living Space
    Go to Pavigym

    Our Work

    • Service
    • Research
    • Community Development
    • Incubation

    About HIA

    Health In Action was established in 2011 and is a registered non-governmental organization in Hong Kong. We firmly believe that everyone has the right to health regardless of occupation, economic status, gender, ethnicity, living environment or education level. More

    Contact Us

    Email:
    hia@hia.org.hk

    Tel:
    (852) 34619827

    Address:
    "Kwai Tsing Community Health Management Hub" Unit 5B1-2, Wing Cheung Industrial Building, 58-70 Kwai Cheong Road, Kwai Chung

    HIA Channel

    All right reserved ©2024 Health In Action
    Producer: Pixel Action Studio
    Terms and Condition
    Privacy Policy

    Health In Action 醫護行者
    • Our Work
      • Service
        • Kwai Tsing Community Health Management Hub
        • Community Health Services
        • Community Pharmacy
        • Ethnic Minority
        • Healthy Community Development in Kwai Tsing District
        • Jockey Club Healthy Neighbourhood Kitchen Project
      • Research
        • Health-related Research
        • Submission Papers
      • Incubation
      • Community Collaborating Partners
    • About Us
      • Introduction
      • Committee Member
      • Annual Report
      • Join Us
      • Support Us
    • Health Share
      • Stories About Health
      • Publications
        • Lifestyle Medizine
        • Newsletter
      • In the news
    • Contact Us